Yes, Its that time again. Gearing up for the fall/winter fashions as ECO friendly as possible. We are showcasing an array of ECO friendly designers and Artists on November 6th. This Fashion Show will not …

Dive into Summer (bikini style)
by CoCo Frey

It is about that time of year when most women are dreading getting into their bathing suit.  Splash into summer feeling fabulous, looking great, and feeling full!  What do …

I’ve been teaching Vinyasa Yoga for 12 years and what I see time and time again is people trying to avoid Chaturanga Dandasana (aka Four-Pointed Staff Pose, Low Push-up, Low Plank). They are going along, …

In these days of economic challenge for even successful and established companies, the small business person – and especially those with the entrepreneurial itch – needs all the aid he or she can get to …